The Norfolk Chiropractor to see - Chiropractor Norfolk

Norfolk Chiropractor For Relief and Wellness

Press > to watch a one-minute introduction to chiropractic. Give us a call to begin care today!

The Norfolk Coastal Chiropractic team wants to help you!

With a focus on low force corrective care, Dr. Mark Haynes delivers high quality chiropractic, to patients of all ages.

LightForce Chiropractic offers gentle solutions to many spinal, nerve, muscle, and joint problems. Chiropractic care can offer you the relief you have been seeking from chronic pain. We will devise a individual chiropractic care plan just for you!



Visit Coastal Chiropractic in Norfolk or Virgina Beach for results!

Coastal Chiropractic strives to provide caring, competent doctors, utilizing the latest technology in a warm, comfortable environment. Our goals are to deliver relief naturally, then rehabilitate our patients so that they may enjoy life to the fullest!

Thanks for visiting! Please explore our information-rich chiropractic site so you fully understand what chiropractic is, what chiropractors do and what you can expect in our office.

When you're ready, call a chiropractor who helps Norfolk residents whether they want relief or wellness.

Dr. Mark Haynes | Chiropractors, Norfolk, Virginia | (757) 627-2700
Serving Norfolk and Virginia Beach with quality chiropractic care since 2000.

Feature Articles

Slipped Discs and Chiropractic

Slipped Discs and Chiropractic

The intervertebral disc is a special type of cartilage between the bones of your spinal column. Each one creates the separation between spinal bones essential so pairs of nerves can exit your spine. But discs can't slip! more»


Pain Relievers Linked to Bleeding

Pain Relievers Linked to Bleeding

Regular Norfolk users of popular, over-the-counter pain relievers need to know that they may not be as safe as originally thought. While all drugs have unwanted effects, NSAIDs can cause deadly stomach bleeding! more»


Topical Health Interests

Secure the Perimeter!

healthy_foods - chiropractor Norfolk Why many Norfolk residents shop the edges of the supermarket first. more»

Stretching Your Health

stretching - chiropractor Norfolk This Norfolk chiropractor explains how to beat afternoon sleepiness without caffeine. more»

Job Satisfaction

job-satisfaction - chiropractor Norfolk Workers in Norfolk may be overlooking this common cause of neck and back injuries. more»

Do Exercise Videos Work?

exercise-videos - chiropractor Norfolk Home workout videos can solve several problems for those in Norfolk who want to get fit. more»

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Dr. Mark Asks some important questions of interest to Norfolk residents - Chiropractor Norfolk Dr. Mark Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
Where do most Norfolk residents get their first subluxation?
Being born in a hospital is a common source of subluxation. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every Norfolk newborn.