Norfolk Chiropractor For Relief and Wellness

Press > to watch a one-minute introduction to chiropractic. Give us a call to begin care today!

The Norfolk Coastal Chiropractic team wants to help you!

With a focus on low force corrective care, Dr. Mark Haynes delivers high quality chiropractic, to patients of all ages.

LightForce Chiropractic offers gentle solutions to many spinal, nerve, muscle, and joint problems. Chiropractic care can offer you the relief you have been seeking from chronic pain. We will devise a individual chiropractic care plan just for you!



Visit Coastal Chiropractic in Norfolk or Virgina Beach for results!

Coastal Chiropractic strives to provide caring, competent doctors, utilizing the latest technology in a warm, comfortable environment. Our goals are to deliver relief naturally, then rehabilitate our patients so that they may enjoy life to the fullest!

Thanks for visiting! Please explore our information-rich chiropractic site so you fully understand what chiropractic is, what chiropractors do and what you can expect in our office.

When you're ready, call a chiropractor who helps Norfolk residents whether they want relief or wellness.

Dr. Mark Haynes | Chiropractors, Norfolk, Virginia | (757) 627-2700
Serving Norfolk and Virginia Beach with quality chiropractic care since 2000.

Feature Articles

What Does the Pain Feel Like?

What Does the Pain Feel Like?

There are many different types of pain. Sharp. Stabbing. Throbbing. This Norfolk chiropractor has heard it all and can be quite helpful when it comes to detecting and correcting its cause. more»


Is Your Head on Straight?

Is Your Head on Straight?

Consider how many in Norfolk spend hours hunched up over a computer, producing what chiropractors see as "forward head carriage." It's common, but it's not normal! It's often related to headaches and shoulder pain. more»


Topical Health Interests

Margarine or Butter?

margarine-butter - chiropractor Norfolk The butter vs. margarine battle rages on. This Norfolk chiropractor brings some clarity. more»

Holiday Season Stress!

holiday_stress - chiropractor Norfolk The holidays will be here before you know it. This chiropractor offers some stress relieving tips. more»

A Ban on TV for Children?

ban-tv-for-children - chiropractor Norfolk More of the wisest Norfolk parents are turning off the "idiot box" for good reason. more»

Lice and Ringworm

lice-and-ringworms - chiropractor Norfolk Once considered the result of bad hygiene, anyone in Norfolk with hair can get head lice! more»

Subscribe to our Norfolk chiropractic newsletter Free Newsletter

Receive free professional health tips on topics that interest you.
 
 
Select Topics:
Backaches & Sciatica
Headaches & Neck Pain
Wellness Topics
Diet & Nutrition
Exercise & Fitness
Women's Health Issues
Children's Health Issues
Stress Management

Dr. Mark Asks some important questions of interest to Norfolk residents - Chiropractor Norfolk Dr. Mark Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
Where do most Norfolk residents get their first subluxation?
Being born in a hospital is a common source of subluxation. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every Norfolk newborn.